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    Emotional Intelligence

    Introduction

    Improve your initiative, empathy, adaptability and influencing skills

    Course Code: TM133

    Duration: 1 day

    Overview

    Most people will be familiar with IQ as a measurement in people and this is often related to how brainy/intelligent a person is or not. EQ (Emotional Quotient) is the measurement of an individual’s emotion, how they understand others, how they think and feel. People with a high emotional intelligence are often better at fostering and establishing relationships, and make for good managers or leaders or can be highly effective in customer service or sales-orientated roles.

    Who Should Attend

    This workshop is for those with management responsibility wishing to explore new ways of handling and understanding interpersonal relationships and the motivation of others or for anyone who wants to fully understand what is meant by the term Emotional Intelligence or wants to learn how to fully develop their own EI.

    Benefits

    This course is about improving yourself in life and work through a deeper understanding of people’s behaviour and getting to grips with your own emotional reactions. It will enable you to drastically improve your ability to grasp what is actually driving a given situation and adapt your behaviour to gain the most beneficial outcome.

    Learning Outcomes

    • Understanding emotions
    • What is emotion and where does it come from
    • Consider people who have EI and their impact
    • The difference between emotions and feelings
    • What is emotional intelligence
    • Self-awareness/self-regulation
    • How to manage one’s internal states
    • How to control disruptive emotions.
    • Identifying and assessing competencies of EQ
    • Cultivating self-awareness
    • Social skills, empathy and motivation
    • Building collaborative relationships
    • Resolving emotional exchanges

    Downloadable Resources

    Course Outline

    How to take this course

    In-company Training

    E Learning

    Public Courses

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